About Mineral Resources International

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So far Mineral Resources International has created 9 blog entries.

Does magnesium help with constipation?

Over the 50+ years that elete (through our parent company) has helped consumers, we've received many inquiries around the laxative effect.  One of the most frequent questions is: Does magnesium help with constipation? Those who know the answer due to personal experience may have other questions since the number one complained-about side effect from minerals is also, strangely, one of the most sought-after benefits.  This effect warrants sufficient [...]

By |2021-09-30T12:19:46-06:00September 30th, 2021|Categories: * Posts In English, Health, Lifestyle, Nurtrition|0 Comments

How to get rid of a charley horse – and 4 simple fixes

How to get rid of a charley horse: This problem plagues athletes and sedentary folks alike. If you’ve ever been jolted out of sleep by a searing pain in your leg that leaves you gasping for breath, you know all too well how painful a muscle cramp can be. If you’ve never experienced a charley horse (sometimes misspelled Charlie Horse), you can count yourself lucky. In this [...]

Many medications can induce electrolyte deficiency

For most of us, we associate electrolyte loss with high temperatures, exertion, and sweating. But did you also know that you can significantly deplete electrolytes in the body just by taking certain prescription medications? One of the nutritional issues that is not well known by consumers and the public is that many common prescription medications can induce or cause certain electrolytes and nutrients to become very low or [...]

By |2021-09-29T09:39:35-06:00January 28th, 2021|Categories: * Posts In English, Health, Lifestyle|0 Comments

Trace Elements in elete Electrolyte Add-In  

What are all of the trace elements contained in elete Electrolyte Add-In and CitriLyte, including those in minuscule amounts? The seas of the world have a balance of minerals that is almost identical to that found in blood plasma and lymphatic fluid for mammals, including humans. That balance includes trace or ultra-trace amounts of almost all of the elements. This has been documented by NASA in general for seawater and [...]

Can you drink too much water?

Staying hydrated is important, but can you drink too much water? If you are an endurance athlete you may have experienced feeling bloated or like the water you are drinking is no longer working. In this article, we explain the science behind why over-hydration can occur when electrolytes become so diluted that the kidneys stop functioning. There are several words people use for this physical state: hyponatremia, water [...]

Salt water hydration? The surprising science of electrolytes and dehydration

Dehydration. You may have heard that if you’re working or exercising in hot temperatures or experiencing illness, you need to stay hydrated and that the simplest solution is to drink plenty of water or a sports drink such as Gatorade®. Read on for how salt water hydration works, and the dangers of dehydration. First, to shed light on the issue and clear up common misconceptions, it is important [...]

By |2021-09-29T09:29:24-06:00January 27th, 2020|Categories: * Posts In English, Health, Lifestyle|Tags: , |0 Comments

Electrolyte Drops in Water – Clinical Study Showed Improved Hydration

What are electrolyte drops and are they effective? Read this article to learn what pure electrolytes are, and a summary of a clinical study with smoke jumper firefighters, which showed that electrolyte drops added to water are dramatically more effective for hydration than water alone.  The article below was re-published with permission of Paul S. Auerbach, MD, MS, FACEP, FAWM. Please refer to this link to the original [...]

Cómo deshacerse de un espasmo muscular- 4 soluciones simples

Cómo deshacerse de un espasmo muscular: este problema afecta a atletas y personas sedentarias por igual. Si alguna vez te han dejado de dormir por un dolor punzante en tu pierna que te deja sin aliento, sabes muy bien lo doloroso que puede ser un calambre muscular. Si nunca has experimentado un espasmo muscular, puedes considerarte afortunado. En este artículo, compartimos los cuatro métodos más probados para superar [...]

Gotas de Electrolitos en el Agua – Estudio Clínica Demuestra Mejor Hidratación

¿Que son gotas de electrolitos y son efectivas? Lea este articulo para aprender que son electrolitos puros, y un resumen de un estudio clínico con bomberos, cual demostró que las gotas de electrolitos agregadas al agua son grandemente mas efectivas para la hidratación que el agua solamente. Este articulo ha sido republicado con el permiso de Paul S. Auerbach, MD, MS, FACEP, FAWM. Por favor refiérase al enlace [...]


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