About Mineral Resources International

This author has not yet filled in any details.
So far Mineral Resources International has created 15 blog entries.

Does magnesium help with constipation?

Over the 50+ years that elete (through our parent company) has helped consumers, we've received many inquiries around the laxative effect.  One of the most frequent questions is: Does magnesium help with constipation? Those who know the answer due to personal experience may have other questions since the number one complained-about side effect from minerals is also, strangely, one of the most sought-after benefits.  This effect warrants sufficient [...]

By |2021-09-30T12:19:46-06:00September 30th, 2021|Categories: * Posts In English, Health, Lifestyle, Nurtrition|Comments Off on Does magnesium help with constipation?

How to get rid of a charley horse – and 4 simple fixes

How to get rid of a charley horse: This problem plagues athletes and sedentary folks alike. If you’ve ever been jolted out of sleep by a searing pain in your leg that leaves you gasping for breath, you know all too well how painful a muscle cramp can be. If you’ve never experienced a charley horse (sometimes misspelled Charlie Horse), you can count yourself lucky. In this [...]

By |2021-08-24T00:51:35-06:00June 16th, 2021|Categories: * Posts In English, Fitness, Health, Lifestyle|Tags: , , , |Comments Off on How to get rid of a charley horse – and 4 simple fixes

Many medications can induce electrolyte deficiency

For most of us, we associate electrolyte loss with high temperatures, exertion, and sweating. But did you also know that you can significantly deplete electrolytes in the body just by taking certain prescription medications? One of the nutritional issues that is not well known by consumers and the public is that many common prescription medications can induce or cause certain electrolytes and nutrients to become very low or [...]

By |2021-09-29T09:39:35-06:00January 28th, 2021|Categories: * Posts In English, Health, Lifestyle|Comments Off on Many medications can induce electrolyte deficiency

Trace Elements in elete Electrolyte Add-In  

What are all of the trace elements contained in elete Electrolyte Add-In and CitriLyte, including those in minuscule amounts? The seas of the world have a balance of minerals that is almost identical to that found in blood plasma and lymphatic fluid for mammals, including humans. That balance includes trace or ultra-trace amounts of almost all of the elements. This has been documented by NASA in general for seawater and [...]

By |2021-09-06T20:15:50-06:00August 8th, 2020|Categories: * Posts In English, Health, Lifestyle, Nurtrition|Tags: , |Comments Off on Trace Elements in elete Electrolyte Add-In  

Can you drink too much water?

Staying hydrated is important, but can you drink too much water? If you are an endurance athlete you may have experienced feeling bloated or like the water you are drinking is no longer working. In this article, we explain the science behind why over-hydration can occur when electrolytes become so diluted that the kidneys stop functioning. There are several words people use for this physical state: hyponatremia, water [...]

By |2021-09-29T09:35:31-06:00November 12th, 2020|Categories: * Posts In English, Health, Lifestyle, Nurtrition, Sports|Tags: , , , , |Comments Off on Can you drink too much water?

Salt water hydration? The surprising science of electrolytes and dehydration

Dehydration. You may have heard that if you’re working or exercising in hot temperatures or experiencing illness, you need to stay hydrated and that the simplest solution is to drink plenty of water or a sports drink such as Gatorade®. Read on for how salt water hydration works, and the dangers of dehydration. First, to shed light on the issue and clear up common misconceptions, it is important [...]

By |2021-09-29T09:29:24-06:00January 27th, 2020|Categories: * Posts In English, Health, Lifestyle|Tags: , |Comments Off on Salt water hydration? The surprising science of electrolytes and dehydration

Electrolyte Drops in Water – Clinical Study Showed Improved Hydration

What are electrolyte drops and are they effective? Read this article to learn what pure electrolytes are, and a summary of a clinical study with smoke jumper firefighters, which showed that electrolyte drops added to water are dramatically more effective for hydration than water alone.  The article below was re-published with permission of Paul S. Auerbach, MD, MS, FACEP, FAWM. Please refer to this link to the original [...]

By |2021-09-06T20:50:54-06:00December 20th, 2019|Categories: * Posts In English, Health|Tags: , , , |Comments Off on Electrolyte Drops in Water – Clinical Study Showed Improved Hydration

¿El magnesio ayuda con el estreñimiento?

Durante los más de 50 años que Elete (a través de nuestra empresa) ha ayudado a los consumidores, hemos recibido muchas consultas sobre el efecto laxante. Una de las preguntas más frecuentes es: ¿El magnesio ayuda con el estreñimiento? Aquellos que conocen la respuesta debido a su experiencia personal pueden tener otras preguntas, ya que el efecto secundario de los minerales que más se queja es también, extrañamente, uno de los [...]

By |2021-12-17T14:03:45-07:00November 19th, 2021|Categories: * Mensajes en español, Health, Lifestyle, Nurtrition|Comments Off on ¿El magnesio ayuda con el estreñimiento?

Cómo deshacerse de un calambre muscular – 4 soluciones simples

Cómo deshacerse de un calambre muscular: Este problema afecta tanto a los atletas como a las personas sedentarias por igual. Si alguna vez te has despertado bruscamente por un dolor punzante en la pierna que te deja sin aliento, sabes muy bien lo doloroso que puede ser un calambre muscular . Si nunca ha experimentado un caballo de Charley (a veces mal escrito caballo Charlie o calambre en la pantorrilla), puede considerarse afortunado. En [...]

By |2021-12-17T13:58:27-07:00November 19th, 2021|Categories: * Mensajes en español, Fitness, Health, Sports|Comments Off on Cómo deshacerse de un calambre muscular – 4 soluciones simples

Muchos medicamentos pueden inducir una deficiencia de electrolitos.

Para la mayoría de nosotros, asociamos la pérdida de electrolitos con altas temperaturas, esfuerzo y sudoración . Pero, sabía también que puede agotar significativamente los electrolitos en el cuerpo con solo tomar ciertos medicamentos recetados? Uno de los problemas nutricionales que no es bien conocido por los consumidores y el público es que muchos medicamentos recetados comunes pueden inducir o hacer que ciertos electrolitos y nutrientes se vuelvan muy bajos o se agoten en el [...]

By |2021-11-19T13:02:35-07:00November 19th, 2021|Categories: * Mensajes en español, Lifestyle, Nurtrition, Sports|Comments Off on Muchos medicamentos pueden inducir una deficiencia de electrolitos.

Title

Go to Top