Certainly. elete is designed for anyone who wants an alternative to high-priced, high-sugar, high-calorie sodas, juices, and sports drinks. Everyone can benefit from the electrolytes in elete. Electrolytes support several vital functions in the body. They not only allow your body to stay hydrated, but electrolytes help the brain and nervous system transmit and receive important signals, help the body’s cells generate energy, and allow the muscles to contract and relax. Magnesium, for instance, is an essential mineral that is involved in more than 300 enzyme reactions in the body.